I am an accredited psychotherapist with the United Kingdom Council for Psychotherapy (UKCP), the UK's accrediting body for psychotherapists, a trained couples therapist and a systemic coach working with organisations.
If you work with me, I will support you to explore how you exist within the world, facilitating your growing awareness of patterns of behaving and relating which no longer serve your current reality and future aspirations. I focus on relationship, embodiment and connection to the wider world.
The support I offer is professional and clinically competent. I hold a safe frame to explore what you need to. My style is warm, open, compassionate and authentic. I am supportive yet challenging My approach works at depth and with complexity yet moves towards growth at a pace led by you,
Services
1-1 Psychotherapy A deep collaborative exploration of patterns of relating to yourself, other people and the world that you inhabit, working with the body to understand the markers of past experiences and trauma. I work creatively, face to face, online, walk and talk therapy outdoors. I am informed by latest research on trauma and neuroscience, I am currently exploring AI assisted therapy. For a list of issues I work with see here You can find out more about my approach here And more detailed information to help you to get started here About my experience qualifications and ethics here
Couples therapy I provide a neutral, holding space for couples to explore current challenges in their relationship within the context of background stories. You don’t have to be in crisis. It can be an enormously positive step to engage in a facilitated conversation during difficult transitions and decisions when conversations can be challenging. Find out more here
Systemic Coaching with Organisations and Businesses - blending gestalt psychotherapy with systemic coaching practices, I offer a range of bespoke workshops face to face and virtually, to help teams enhance awareness of the reality of their current situation, focussing on the undercurrents of relational dynamics, alignment to values and the pursuit of team goals. Find out more here.
Therapeutic Social Groups Ground and Connect Groups to help people who care about the world to find stability, connection and moral courage in a world slipping into chaos and impunity. These groups explore the Whole Intelligence model to support engagement and activism in a challenging world.